Cookie Consent by PrivacyPolicies.com

Services

Before you book, please note our pandemic protocol.

Popular Services

Creative Wellness provides professional health services at their wellness center in East Lansing, MI. Services include massage therapy, chiropractic, acupuncture, and classes.

* Same-Day Pay Discount. If you pay for a service on the same-day you receive the service,
you will be eligible for our same-day pay discount.
Posted rates and in-office brochures reflect this discount.

Get a Free Consultation!

Interested in finding which service is the best fit for you?  Give us a call and we can set you up with a phone or in person consultation! Consultations are available for acupuncture, chiropractic and massage.

Classes

We offer a series of well-being classes and release new schedules every January, June and September. During COVID, we are only offering zoom classes in meditation, MELT, and Nia.

Class List

Chinese Medicine

Next Classes:

- Fundamental Modalities of Chinese Medicine- Fee: $30

Monday class at 6:30 for 1 hr: November 7 and 14:

This class will explore the fundamental modalities of Chinese Medicine for those who are interested in learning more about the traditional methods of Acupuncture and Herbal medicine. We will also explore the classical theories and methods of Chinese Medicine, emphasizing their basis in direct embodied experience

- Healthy Lifestyle Teachings of Chinese Medicine (yangshengfa) - Fee: $40

Tuesday class at 6:30 for 1.5 hrs: November 8 and 15:

This class will discuss the healthy lifestyle teachings of Chinese Medicine (yangshengfa), and will focus on living with the seasons and diet. This class will explore how the basis of health is the ability to listen to the signals our bodies send us and to interpret them in ways that support our flourishing. Participants are strongly encouraged to supplement with two once-weekly acupuncture treatments with Aidan, which will allow him to personalize the material of the class and instruct participants in the specific ways it can be applicable to their unique body and condition.

Infant Massage

For parents of infants aged newborn through 12 months. Touch is vital for emotional and physical well-being. Massaging your child enhances the bond and communication between you and your infant. Bring your infant and a baby blanket.

Cost: $30/1 adult, $40/2 adults

Instructor: Irene Savoyat, Co-Owner, Licensed Massage Therapist

MELT Hand & Foot

Learn how to erase pain and tension in your feet, hands, low back and neck brought on by everyday stress, overuse, and age in a MELT workshop!

This simple self-treatment can make your whole body feel better and provide relief from tension and pain.

Instructor: Winalee Zeeb

Cost: $20 (includes ball)

Next class:

9/20, 6-7PM

11/15, 6-7PM

Register at 517-351-9240.

This class is currently being held on Zoom. Cost includes class, handouts and MELT ball so you can continue MELTing on your own. MELT ball and handouts will need to be picked up at Creative Wellness prior to class. For zoom link contact winaleez@nianow.com

Meditation

This 5 week in-person class will help you start a daily meditation practice.  We will explore formal meditation techniques from different traditions and informal mindfulness techniques you can do during everyday, active living.  Kurt will explain the techniques, guide you into meditation, and we will have time for questions and discussion.  No masks required in classroom, but feel free to wear a mask if you’d like.  Mask required in entrance and waiting room.  Kurt has been teaching meditation since 2009 and practicing since 1996.

Cost: varies by age group

Instructor: Kurt Scholler

Beginner Meditation and Mindfulness Class

5 weeks:  Wednesdays 7-8:30pm, October 19, 26, Nov 2, 9, 16

Suggested donation:  $75

Call to register: 517-351-9240

Nia

Nia welcomes all to a cardio-dance workout and movement practice based on the intelligent design of the body. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

Wednesdays: 5:30-6:30 pm starting 9/7/22

Saturdays: 10:30-11:30 am starting 9/3/22

Cost: $10  

This class is currently being held on Zoom. To participate email instructor Winalee Zeeb for details and access. winaleez@nianow.com or visit https://www.winaleezeeb.com/zoom-classes/

Instructor: Winalee Zeeb

Nia Jams

The Jams are open to all. The purpose of the Nia Jam is to explore Nia and to welcome anyone new as well as returning Nia students as a thank you for their support.

Cost: FREE

Instructor: Winalee Zeeb

Partner Massage

This class teaches couples the proper way to perform therapeutic techniques simply and easily to give your partner relief, comfort, and contentment. By focusing on form, body position, and specific area work you will add skills that will benefit both you and your partner for years to come. Ladies, please wear a halter top/swimsuit to have your back open for work and men will receive portions of the treatment shirtless. Men, please wear loose shorts such as basketball shorts.

Cost: $80 per couple

Instructor: Eboni Davis, LMT

Preregistration required

Reiki Training

Levels 1, 2, & 3

Participants will receive a certificate of completion.

Cost: $125

Instructor: Ann Rutledge, Reiki Master teacher

Register at 517-351-9240

Next class:

Reiki Level 3: Sunday, October 23 - 11:30am to 3:30pm. $125
(Reiki level I and II are prerequisites for level III practitioner certification.)

Reiki Level 2: Saturday, November 19 - 10:00am to 3:00pm. $125
(Reiki level I is a prerequisite for level II practitioner certification.)

Smoking Cessation

Quit smoking with the help of acupuncture.

Acupuncture can curb cravings and engage the body's relaxation response aiding in your commitment to quit smoking.

Session 1: Discussion of how acupuncture can be helpful while trying to quit smoking including tips for quitting through preparation. Consent forms will be completed along with a brief consultation. Acupuncture treatment will be applied.

Sessions 2 & 3: Follow up treatments for smoking cessation.

Cost: $100

Instructor: Dr. Sarah Campese, Acupuncturist

Special

VALENTINE’S DAY PARTNER MASSAGE

This class teaches couples the proper way to perform therapeutic techniques simply and easily to give your partner relief, comfort, and contentment. By focusing on form, body position, and specific area work you will add skills that will benefit both you and your partner for years to come. Ladies, please wear a halter top/swimsuit to have your back open for work and men will receive portions of the treatment shirtless. Men, please wear loose shorts such as basketball shorts.

Cost: $80 per couple

Instructor: Eboni Davis, LMT

Preregistration required

Yoga Play

Seeking tools from Yoga to calm, center and energize yourself? Explore Yoga Play’s fluid, gentle yet transformational style of guided warm-up, posture flow, and relaxation meditation. No yoga experience is necessary. All are welcome.

Mondays on Zoom, 6:00-7:00 pm starting 9/12/22

Cost: $10

Instructor: Winalee Zeeb

Email instructor Winalee Zeeb for details and access.
winaleez@nianow.com

Or visit https://www.winaleezeeb.com/zoom-classes/