Tim Bernath-Plaisted has more than 25 years of experience and intensive knowledge of Tai Chi and its philosophy.

Jo Martinie is a Certified Kripalu Yoga Instructor, who received her training at the Kripalu Center for Yoga and Health.

Winalee Zeeb is an ACE (American Council on Exercise) Certified Group Fitness Instructor, Yoga for Health Certified Instructor, Nia First Degree Black Belt, and Nia White Belt Educational Trainer.

Kelly Gibson is a Certified Nia Blue Belt Instructor and ACE (American Council on Exercise) Certified Group Fitness Instructor.

Martha Limauro has been practicing yoga and meditation since 1997. She is a Yoga Alliance Certified Teacher and the founder and operator of the Still Butterfly Yoga Studio in Charlotte, Michigan.

Mike Limauro has been practicing meditation for over 25 years and teaches seminars on meditation, stress management, yoga exercise, yoga philosophy, and more.

Kristi Pier is certified and was trained directly from the teachings of Joseph Pilates.

Lou Ann Shaw is Zumba Gold certified and has taught exercise classes for decades in the Michigan area.