Exercise & Movement Classes

Intermediate Tai Chi

Students will continue to learn the Long Form at their own speed with more individualized instruction. Push Hands and Sword Form applications will also be explored for those who are interested.

About the Instructor - Tim Bernath-Plaisted

Tim Bernath-Plaisted has more than 25 years of experience and intensive knowledge of Tai Chi and its philosophy.

Class Schedule

See class schedules in the PDF format of the current newsletter.

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