Home
Contact
Site Map
Well-Being Classes
Transformational Breathing™
Transformational Breathing™ is a powerful self-healing process which opens up restrictive breathing patterns, clears the subconscious mind and helps us connect with higher states of consciousness. The 7-hour introductory/review workshop includes an overview and demonstration of Transformational Breathing™, two Group Breathing sessions, a meditation, body scan, time for integration after each breathing session, plus a one hour break for lunch. Bring a padded exercise mat, blanket, 3 pillows and a light lunch. For more information, see Breathe Ann Arbor.
About the Instructors - Julie Wolcott & Marcia Bailey
Julie Wolcott, M.A., CSW. LPC, has practiced in the fields of counseling and psychotherapy for over 40 years. She is a licensed professional counselor and a certified social worker, Phoenix Rising Yoga Therapy practitioner and Kripalu Yoga teacher. She is also a certified Transformational Breath facilitator and senior trainer.
Marcia Bailey, M.A. (Counseling, 1978), PhD (Chemistry, 1965), taught physical science and chemistry at Central Mich. U. 1968 through 1996, and has taught Yoga since 1999 as a certified Phoenix Rising Yoga Therapy practitioner and Kripalu Yoga teacher. She has taught connected breathing for over 25 years, and is a Certified Transformational Breath facilitator and senior trainer.
Class Schedule
See class schedules in the PDF format of the current newsletter.